Category: free

  • Walkin’ on Sunshine ☀️

    Walkin’ on Sunshine ☀️

    Found a note that I started on my computer during my flight home!

    December 19th, 2021:

    Watching the sunrise above the clouds with the stars still sparkling. When these two meet, magic happens. The sun is rising while the moon is setting, the stars are shining while the clouds are changing colors, welcoming the new day. Like a birthday party for a brand new day!

    My first international flight in 3 years. The excitement, adventure and opportunities that this trip will bring are as great as the opportunity of a new day. Infinite.

    My covid experience was not knowing if I would hug my parents again. 

    In 2 hours I hit ground in Seattle, Washington.

    My trip started off in a new way. A great family, dear friends, brought me to the airport, parked and walked me in. They saw me off and boy did it feel like the sunrise meeting the moon set. Calm, peaceful and pure. To start my trip in such a way, I know that I have some great days ahead. 

    How could they not be, after all?

    … Back to present day:

    Last year, 2021, I was on a night dive, under water to bring in the the new year. 2021 consisted of 50+ dives around Japan, which is a lot for a girl who had never been under ocean water before. This year, 2022, I was on my way back to Japan, over the clouds. When I was younger I always heard *How you bring in the new year is how you spend the year. While I don’t put all my eggs in that basket, I know this year will be exciting and it is starting off with my head above the clouds.

    February:

    March! My favorite month. February was one for the books this year and I know March will be the same.

    I went to visit the place I use to be from…My first home away from home. Nishinomiya, Hyogo was a lot of firsts for me…I’d never left America and only visited a handful of states before getting my passport at 28 and moving here. I turned in my car keys, packed 3 suitcases and got a one way ticket to Japan for what I thought would be two years MAX. Here I am three and a half years later. My first: foreign country, train ride, chopstick use, sushi, raw fish, public bath, taxi ride and the gathering of my fragmented soul. It was also my first starting from the ground up building: familyships, friendships, a new language and career. It was my first time without: a car, an animal, gatorade, hot tamales, starbursts, pralines and cream ice cream…

    Living a life I never dreamed of, MAGIC.

    I am often smiling when I get on my bike because I am 31 years old, in a foreign country that I call home, RIDING my bike to the train station to go on a little adventure. COME ON now, does it get better than this?!

    I learned a more about living the past 3.5 years than I could have in a lifetime- if I didn’t take this opportunity. I feel that I have navigated and become better from each experience. I have learned about a new culture. The things I thought I would never understand are now normal. I think that is how I knew it was time to move on to the next adventure.

    This feeling is one I am familiar with…I’m not scared of where I’m going, I am lucky to have a life full of love to leave. Hard goodbyes are the best because where a difficult goodbye exists, love lives. Anywhere love lives, count me in.

    Most days I feel like I am walking on sunshine, sliding down rainbows. It is like I have these HAPPY glasses that I wear around. I find happiness in everything. Some may think I don’t see the realness in life but really, I find happy in that too. The other day my hands were so cold I could have broken my fingers off. I laughed. Stubbing my toe, hilarious. The hard stuff too, I may not always find happiness in it because let’s be real…there isn’t happiness in hurting someone you care about, a broken heart, the loss of a friend or the disappointment of a letdown. I do always recognize that the set back, is the set up. The cards are stacked in my favor and regardless of what it is, I will grow and become better, braver, stronger and wiser.

    Smile, it makes a difference. Laugh, it changes your life.

    Spring is here. Cherry blossoms are beginning. I use to feel restlessness in Spring. Now I feel hope, wonder and magic because I am at home with myself. What a wonderful place to be.

    I am 15 months hangover free and 30 pounds lighter. I was thinking this morning while getting ready for work, I have been living alone for 4 years, single for 5+. Sneaking up on 32 years old, I thought I would possibly be married by now and absolutely have children. Like I said…I am living a life that wasn’t even in my wildest dreams and it turns out, it’s perfect for me.

    There is always time to begin again.

    Love more, the world needs it.

    All the love and all the power.

    illies

    Rachel

  • Autumn Orange Slices and Capri Suns

    Autumn Orange Slices and Capri Suns

    The fall this year has got me all up in my feelings.

    The cool breeze in the mornings in hand with the sunshine takes me back to the age of 7 or so.

    Getting up early when the grass has a bit of dew on it, sleep in my eyes and a box full of capri suns and squeeze-its ready for the end of the game celebration. 2-4-6-8 who do we appreciateeeeeeeee.

    The weekend soccer games. Each day on my way to work, that is what I’m thinking about. It is the perfect combination of sunshine and autumn air taking me back.

    Freezing in the morning and sweating by half time. Orange slices at half time and a smile from mom and dad.

    These weekend full of soccer games haven’t crossed my mind before.

    I love the way the air feels in the fall but right now, it’s not only the fall air. It feels different and it is taking me back to when I was a little girl.

    I think maybe that little girl is trying to catch up to me and where I’m at now.

    I miss waking up in the same house as my parents. I miss my mom saying “time to get up” each morning. I miss falling asleep to the sound of my moms voice.

    On weekends (he still would if I was there) my dad would come in my room by about 8am and say “RACHEL YOU’RE LATE FOR SCHOOL”. I’d still jump out of bed in a panic. Then I’d be up just to see what was in store from father. Likely a harbor freight run. He LOVES that place.

    I miss going to baskin robins every night of the summer for a scoop of ice cream with my dad, driving around listening to Steely Dan and Bye Bye Miss American Pie.

    When I was little I dreaded the car/boat/motorcycle/craft show. At about 20 I became interested in them and before I moved these shows had become an annual event.

    HappySad.

    Looking back is always hard. I wish it made me happy and maybe it will one day but right now, it’s hard, it hurts and it makes me sad. I also feel these emotions when looking too far into the future.

    Working on being right here, right now. Soaking up the autumn mornings and letting the sun help me to shine brighter.

    The brighter I shine, the brighter you can shine.

    Sparkle on friends.

    illies

    Rachel

  • Falling in Happy

    Falling in Happy

    Do you ever sit and think about how lucky you are? I do and I highly recommend it.

    I recently had this epiphany (with some outside help).

    Life is allowed to be easy.

    I would feel defensive when people would say things like:

    1. You’re so lucky
    2. Count your blessings
    3. If your life is easy, be grateful
    4. Things are easy for you

    Looking at those statements they are all positive. I am lucky, I do and should always count my happies, life is great and it is easy for me to do the things I want to do. This is all incredible. Yet, I would feel defensive. The automatic defense this sent me into has since dissipated all because of the realization that life is allowed to be easy.

    I felt bad before that my life is, well, what it is. Now, I’m wondering why everyone doesn’t go ahead, go out and GET HAPPY.

    My journey started about a year ago with the words, healthy, happy, free and safe. These were the words I wanted to bring into my life. I knew the only way to get healthy and bring feelings of happiness, freedom and safety into my life was from the inside, out. Started with 4 little words. A year later, I’m in a new city, starting another chapter of life where I am indeed, happy, healthy, safe and free.

    Now, I’ve got new goals I’m fostering and setting.

    I wish everyone would do this but I’m doing what I can do, I’m doing it.

    I’m settled in a new home, in a new city. I’ve been in Japan for just over two years and Numazu for 3 months. My new home is near beautiful beaches and mountains. My home is coming together. As you may know…my living space tends to be…childlike. I have changed in the past two years and my living space is now getting energized and upgraded to catch up to me, Rachel, in 2020. I’ve gotten rid of things that no longer fit, things I think i’ll get around to wearing, making, or fixing and the “stuff” that clutters my life. I look forward to going home to a place I previously (slightly) avoided.
    It is an exciting time in my life and I hope it is in yours too.

    Fall is here. I’m loving the weather.

    I’ve taken up snorkeling, bought a customized wetsuit and I am going to get my diving certificate! ADVENTURING!

    Welcoming the joy, new experiences and all the abundance life offers.

    Less is more.

    Go on, get happy.

    illies