Just be

Tag: baseball

PNW raised, Japan saved
HAPPY JUNE!!

May 1, 2020 (I’m currently finishing up this blog and it is now June 9th…this blog is events from the past five months.)

Hey you! Stop, collaborate and listen…I’m getting older so if you don’t finish that line-just consider it a generation gap. ICE IS BACK WITH MY BRAND NEW INVENTION.

Happy, healthy, free, beautiful and safe. This has been the words I’ve repeated everyday for at least two months. Sometimes hundreds of times a day. When I began…I knew these words all hold a place deep in my bones and now I feel them.

Find what you need and bring them to your life.

A year ago my dad was here.
Right now Japan isn’t allowing flights inbound.

I’ve been away from home for my longest stent yet with no future plans of returning. I’m starting to clean up and pack for my next adventure.

My next adventure. Wow.

My trip to Thailand was cancelled-because of the virus. School has been cancelled for a month and will be postponed for another month. At home, school has been cancelled for the rest of the year.

The world is in a strange place. I hope you are staying healthy.

For my 30^th birthday I spent the day with a few friends. We ate lunch at my favorite burger shop and had cake. Relaxing way to enter my 30s.
Not too much has happened in the past month. I’ve spent days at a time at home alone. I’ve had limited social interactions which I guess I was already use to, having been in Japan for a year and a half.

It better prepared me for this pandemic. I have limited social interactions and many of the interactions I have daily require a mass amount of energy. On top of the energy it requires to do simple things, much of the message is lost in translation.

That is something I miss. I miss the easiness of relationships. I miss the communication that is understood through verbal and non-verbal communication.
My fears have evolved so much in the past two years. I use to be afraid of anything and everything. My friends, I’d have them WATCH me walk to my car at night. I’d have my mom wait up for me if I was going to come home late. I never slept with my windows open because that is terrifying. Pull up to a stoplight, make sure the doors are locked. Headphones in when walking, no way. I use to hear sounds at night and it would scare me so badly I would stay up ALL NIGHT because sleeping when you are that scared is out of the question.
I’m in a completely different place in life, literally and figuratively. My anxiety and depression are at bay and manageable. I do have days where I do breakdown but I consider that a normal part of life-not linked to my depression and anxiety. My fears have evolved because my anxiety is manageable and I no longer worry about the things that use to hurt me. I’m coming to terms with the fact that it was never other people/things/events that hurt me. It was me, hurting ME. Figuring that out felt like a pounds of pressure off my chest. I can breathe easier.

The only person I can control is myself. I cannot control others. What someone else does is no reflection on me or who I am. Geographically moving doesn’t fix depression/anxiety but it has helped me manage mine. Sometimes all you need is boundaries and the way you acquire them varies. My boundaries and freedom came from moving out of the country. My freedom and safety came from digging deep within. I still have a lot to unpack and to tell you the truth I’m scared to do it. I have memories and years I cannot remember. I know they are in me somewhere and there’s a reason I can’t remember. When I’m ready, I’ll start digging.

6/1/2020

I stopped writing a month ago because thinking about unpacking the past put me into a frenzy. It made me feel uncomfortable and uneasy. I’m not in the headspace to do this, yet. So for now-I’ll document the things I have been in the headspace to do!

February:

23rd: Osaka aquarium
24th: pole dancing show

March

7: Got out of the house and went to a singles event to meet new people.

8: Went to a friends house to meet her bunny and prairie dogs! Prairie dogs, as pets!
Started sewing at school because students were no longer coming. Listened to hours of 48 hours podcasts, made bags, pencil cases and blankets.
Went to an old students house to meet her family and have lunch.
MORE sewing
Hair became long enough for pig tails
Trip to Thailand cancelled

Last days at my most recent school and the last day at a school I’ve gone to once a month for the past year and a half. Cried on the way out of both.
April

Mom’s trip to Japan, cancelled

End of March/beginning of April…wrote and sent out about 50-100 happies to friends all over America. They have yet to receive them…
Chipped my front tooth. Again.

Made an address book.
Sakura season
New school

May:
Work from home days because of COVID19.

More sewing
Set some savings goal so I can buy a little Suzuki motorcycle during my next adventure.

Found out that my kid is actually a girl, after naming her, BOY (Otokonoko).
Mother’s Day-love you mom.

Beach days
2 full days sitting with my sadness and letting it out

More beach days

Began packing
Hikes with friends

Last week I began running.

Chipped my front tooth again-dental work
Some weird mystery infection.

Immigrations office

That brings us here, to June. I’m still waiting for a refund for my trip to Thailand. Hoping to squeeze it in at some point.

Hoping mom will be able to come visit sooner rather than later.

School started back up today. Half the students come in the AM and the other half in the PM. That way students are distanced and we can sanitize between groups. Students have 4 classes that are each a half hour. I’ll begin classes tomorrow. I CAN’T WAIT.

I’ve finalized my plans for moving. I’ve hired a moving company and began packing. HappySad.

I’m ready to be back in the classroom full time. I’m anxious, excited and full of hope and energy thinking forward.

As usual, leaving will be hard. It always is.

Getting close to people is hard. I didn’t use to think that. It has always been easy but I have never been the person leaving until now.

Sometimes while I’m riding my bike and I see something like…kids napping while riding on the front or back of a bicycle…I think, what a different life it is here. NO SKUNKS. People rarely get stung by bee’s. I love finding out these silly little things. JOY.

When I moved here everything was new and now its all normal. Bicycles riding everywhere, no pattern to the foot/bike traffic. No garbage cans in public places, the normality of drinking, being completely covered in summer not letting skin show, the cost of fruit and the amount of people on trains. Things that once blew my mind I can go through a day and not notice anymore.

I’m excited for my next journey. For all the newness and freshness. The excitement that comes with new experiences, new relationships and new challenges.
I’ll have a heck of a time leaving Nishinomiya. I appreciate the sadness and difficulty though, because where the pain exists, love exists.

This is the place where I started to become the person I want to be. This is the place that saved a girl who didn’t know she needed saving.

The world is in a sad place right now. Keep being light
Shout out to BLMkansai. We went this weekend to support the movement and it was incredible. I am happy to be apart of something so great. It was well organized and carried out smoothly. Way to go Kansai and the organziers.
Until next time.

illie

Rachel

34.746262 135.349312
June 9, 2020
Happy, Healthy, Safe and Free 愛　
私はレイちゃんです。

私はひまわりが好きです 。

Do you know I prefer to go by RayChan

レイちゃん

Instead of RachelSan

レイチェルさん

Sounds more like LayChan. Chan ちゃんhere is used for children. San さんis used for adults. Of course I prefer Chan. It’s only natural. I even got it on my new dentist card after insisting it was what I like to be called and convincing the staff to put it on 🙂

Happy OCTOBER! 10 月

OCTOBER?! What in the world. The past month has been adventure filled and fun packed. I’ve been to one Oktoberfest (in September…I’ll never understand that). I’ve been to the dentist 歯医者…three times and I’ve spent more than 24 hours in bed on several occasions. My friend, Pamela, and I went to 鳥取　Tottori, Japan. This has been on my to do list for the past few months. We got to swim in the Japan sea and see Sand Dunes in JAPAN! Thanks Pam-for helping me get out and about and check things off my list that I’ve been wanting to do. What I love most about our adventures, is the amount of time we spend laughing. Appreciate you.

I rode my bicycle to Costco which was an hour+ ride. I did it mostly for the hotdog.

A beautiful woman made her debut in Heaven and I’ve been keeping busy since.

We had sports day, which I wrote about a YEAR AGO!! The entire school participates in an entire day filled with sports. It is an incredible sight to see. This year I understood what was happening, so it was more exciting, fun and meaningful than last year. Last year I couldn’t wrap my mind around what was happening it was so foreign and new to me.

I spent a day walking around Kobe by myself. I went there to go shopping and didn’t buy a thing…not even a coffee or lunch.

jr駅September 29^th, I did an old rail road hike with some wonderful friends. My favorite days are the ones I get to spend finding bugs/creatures with friends and their children.

I’m going to be traveling to my THIRD country in a few days!! Isn’t that something. 29 years old and just now going to the 2^nd country outside of my own. Taipei, Taiwan! I’m excited.

I’ve got a stomach bug right now which I am trying my best to pass before the flight on Thursday! It will be gone by tomorrow because I’m going to Taipei, WOOOHOOO.

学校　I start a new school next week. Once again,

I’m not afraid of where I’m going…I’m just sad about what I’m leaving.

Every school here has become a special place in my heart. I’ve grown close with students and staff and it will be hard to leave. I hate leaving…But I love arriving.

Life…生活

It’s a weird one.

I’ve fallen off the wagon a bit on taking care of myself. I’m going to get back on though and get back to it.

10/16/2019 Back from Taiwan, my last day at my current school is tomorrow and I’ve had a battle with a stomach bug, Aleve and been thinking about my next (possibly last) 9 months in Japan.

For starters, 5 days in Taiwan was enough me. I got to see some beautiful views, try new foods and explore a city (mostly by foot). We spent an entire day including the FOREVER LONG commute, in Jioufen. This is a famous destination location, mostly for people who have seen the movie Spirited Away, which I have not.

I enjoyed walking through the alley’s and seeing the treasure shops. We got to the bus stop around 11:00am where several people were waiting. Bus 1062. Don’t think I’ll ever forget that number. We were all excited and ready for this great hour adventure to a beautiful and infamous place…

The bus passed us. We laughed. As we generally do. 笑い　Then some foreigners from Shanghai who were doing the same thing as us…luckily let us tag along with them to the main bus stop. The line for the bus…I can only describe with time. It would have taken at least 3 hours to get on the bus and take a 2-hour ride with traffic. We split a cap with 4 other people and took a two-hour cab ride. I’m spending time writing about this because it was memorable for me and hilarious. I got car sick…the roads are bigger than Japan but the number of mopeds is NUTS. The amount of people that ride on one moped was a huge surprise for me. We decided to head home after a couple hours…we waited in line for a bus at least an hour…and proceeded on a three-hour journey back to town…

My world is expanding. Everywhere I go I see and learn so many new things.

Mopeds, wandering dogs and cats, people, smelly foods and treasures. The money took me a bit to figure out. I say that like I figured it out…I just multiplied the price by 3 to get an approximate amount of what the item would be in USD. Spending a 100-dollar bill there was like spending three US dollars. In Japan a one-dollar bill is like a 100-yen coin. The money is MUCH easier to convert in Japan.

10/18/19

Yesterday, I finished at my 3^rd school. It was a hard one to leave for me. Each school I leave, I think…it can’t get harder than this. But each school…it gets harder.

10/25/19 I have been at my new school for a week. Once again, students are brave. This school is much smaller than the other schools I have been at. There are about 34 students in each class. The schools before have always had 40 or so students.

おやすみねさいThe past two nights I’ve been sleeping by 9:30. My new commute is about an hour door to door. I take the bus with high school students in the morning. By the time all the students get on, the bus is so full you almost don’t have to hold on. The buses here are all MANUAL. I think that is the coolest.

I have to start planning at least one trip a month. A trip where I go stay somewhere over night. Last year I started going somewhere each weekend. I hope to get back to that.

誕生日おめでとう

My brother turned 38 yesterday! Happy birthday Tom. I always say, I wonder why so many people “grow up” and I never did. When I say grow up…I mean grow old. People stop looking for bugs, wild animals, exploring nature, laughing at little things and appreciating the small stuff. I love that I never lost that. Yesterday I realized…you never lost that sparkle either. I don’t know how I never saw this similarity between us. We love armadillo hunting, looking for animals, buying bug spray and…you know…

こどもIf a 6-10 year old would enjoy it…we would enjoy it too. I LOVE THIS. I love being like you. I’ve looked up to you since I can remember. You were my first hero. I love you TB. Happy birthday to you.

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I’ve been teaching the art of hugs. Many people give hugs where they give your back a half ass pat…those hugs make me think of insincere actions. I know that is not what people mean by them but I have been showing people how I like to embrace.

Embrace. 擁する

I’m going to a Halloween party tonight. I sure miss the spark that Halloween carries with it. Most kids here haven’t been trick or treating. When I explain it to them and make the “ding dong” sound for the doorbell, we all giggle. Here the sound for a doorbell is “pin pon”. Love it!

The Halloween party was SO FUN! I played games with children as young as 2 and up to university students. I am excited to join in on more of their games.

Guess what? It’s now November 5, 2019. That means a few things.

11月
1. My best friends’ birthday is in 20 days and my other best friends/moms birthday is in a month and 21 days! 勇敢なThanksgiving and Christmas will come and go here in Japan, nearly unacknowledged with the preparation of new year’s, starting.
2. I’m headed to Tokyo in a few weeks!
3. A friend is coming to visit from America, next week!
4. I made my first bag. It was about a half hour project. Took me 3+ hours. Hah.
5. I tried puffer fish. Poisonous fish that you must have a permit to prepare because if it is prepared wrong, it is fatal. I will never try it again. It melts in your mouth. The only thing I want melting in my mouth is pralines and cream, ice cream.
Ok, let me dig back in my calendar to see what I want to get down, so that I never forget.

I stargazed in Sasayama. The stars never let me down.

I made a new friend. 友だち

I have watched three Storks basketball games this season!

I watched the chorus contest for the second year. It was AMAZING. It blows my mind that students here learn how to sing and draw. I always wanted to feel the music. My mom was a music teacher and a flute player. She felt the music. I wanted to be like her but I just never felt the music other than the lyrics. I finally felt the music. 音楽

I watched Yuko’s son play basketball. バスケットボール

Sports day is next week. Wahoo!

I’m going to get to Kyoto to see the fall leaves changing.

冬　I got my winter clothing out. It was 55 degrees last night and it felt like FREEZING. When Spokane gets the first 55 degree day its like paradise. I guess I’m acclimated to Japan weather now.

本　I’m about finished with the book The Power of your Subconscious Mind. I’m learning the power of our thoughts and how we are what we think.

I always tell my students…if you think you can or can’t, you’re right. I think Henry Ford spoke the original quote. I spend a reasonable amount of time teaching this lesson to students…I knew it to be true but now I can see the extent of this truth.

考える　I realized at some point…the things I think usually manifest into reality. I’m learning to use that to my advantage to help me improve my life.

I’ve been thinking about what people are doing in life. If we are not making the world a better place…what exactly are we doing?

If somebody is not contributing positively to our life…why include them in it?

(Reading back through my blog…it’s interesting that I was thinking about this only in terms of people…you’ll see why).

戦い

I try my best to be good. A good person. Friend 友だち。Daughter娘. Sister 妹. I try to be better than the person I was yesterday.

It is normal to be happy and healthy. It’s not normal to be sick and unstable.

We come into this world for the most part, in perfect health, because that’s what is normal for a person and their body. Our bodies can heal themselves, but our thoughts get in the way of that.

My hair is growing. I can’t believe that I consider it LONG now! Sometimes I mohawk it or do a little combover. HAH. I have to do something with it everyday now or it is just a floppy fuzz puff. I found a sparkle or two growing in. Thought I might as well keep them. Never to young to sport a strand of glitter.白髪

Happy, healthy, beautiful, free.

The only way to get out of darkness, is with light.

To anyone in the darkest place of all.

世話をする

At what point did I start feeling sorry for you and start being afraid of you? At what point did I begin to see clearly? When was it exactly, that I knew I couldn’t heal your hurts with my love? With any amount of love…

Nobody wants to be filled with hurt. Nobody wants to feel anger take over their body…

I used to think…You choose to feed the monster within you…However, when you become so deep in addiction, you don’t make the choice to do the drug. It is like you locked yourself in jail and now you can’t figure out how to get out (how to stop). Of course, you don’t want to be there. But that “thing” is a part of your survival and you don’t just think it…you believe it.

No one wants to be an addict. But sometimes you are and when you don’t want to be anymore…you get up off the ground and build your life back up. You look for resources. They are out there. You look for the key to the cell and you let yourself out. The key is right there, in your back pocket.

Being in a dark place doesn’t make your self-worth go down. It doesn’t change others love for you even though maybe it should.

At what point will you realize you are killing the people that love you.

Why do people hurt those that are closest to them? Well I guess it’s because that’s the people that are still THERE. It’s the only people you really can hurt, those who have yet to leave.

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Speaking of beating dark with light…

I always wondered how I kept my “sparkle” …輝く

You know, my joy for catching bugs, looking for wild creatures, bubbles, rainbows and laughing. I cannot believe I EVER wondered that. Sometimes when I’m asked my hobby…I say, if an 8-year-old would enjoy it, I enjoy it. 心の子供

兄さん　My brother, who just turned 38…his wife got him a toy for his birthday. The package said 8+ years old. It was the perfect gift. When she sent me the picture of it, she said she got him what she would get any overgrown 10-year-old…or something of that sort. At that time, I realized, this is US!

遺伝子

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Maybe it’s a gene. My other brother, he is like that too. We love going outside after a rainfall and looking for worms, playing games together and laughing so hard at jokes that kids would laugh at.

That’s what we do.

I didn’t just keep my sparkle…it’s a trait that runs in the family. I think this is the greatest trait a person could ever have. You know there are good things that “run in the family” too.

家族

母と父　ありがとうございます

I just finished a week of meditations about self-esteem. I thought about what factors contribute to a person’s self-esteem and what particularly have contributed to mine. You see, your self-esteem is almost solely created before you have the choice to make up your mind about yourself. The biggest benefactor is the people who raise you, for me, my parents. Not everyone has the same support that I had as a child…and those people have to work at changing their thought patterns and challenge the negative things that have been pounded into their head their entire life.

I’m working on being present. It is easy for me to think about the future…and be filled with instant anxiety and worry.

不安　The future is not happening now. Pull it together, this is NOW. Day by day.

One of my favorite quotes that I’ve recently been reminded of is “Let go and let God”.

手放す

Let go. Let go. Let go. Sometimes the hardest thing and the best thing you can do are the same. At this point for me, the hardest thing and the right thing for me, is walking away. Removing myself from everything I’ve ever known and figuring out who I really am aside from a sister, daughter, friend, and Binger. The person that I will be when all else around me falls to an end. The person I will be when I’m standing alone. 一人で　The one thing I’ve never separated myself from before. The one thing I thought I’d never have to separate myself from.

Setting fire to yesterday -Eminem

NOVEMBER?! At that, the END of November?! Happy almost Thanksgiving.

[I have to go back to this idea of addiction.] 開発する

I thought alcoholism was something you were born with. You have it or you don’t. While that can be true, it isn’t always the case. Alcohol is addictive. The more you drink the more likely you are to become addicted. DUH. Why is that never talked about? Why do we learn about drugs and the danger of doing them, even once? ONE TIME. Why are we conditioned to fear illegal drugs…but if you choose not to drink, it means you are “recovering” or you are questioned about why you DON’T drink.

酒

I have friends that do not drink. When they tell me they don’t drink…my response has always been, “Wow, you are SMART”. I’ve always thought the choice not to drink is the best choice.

The past few years before Japan, I chose not to drink. I didn’t have the time to spend an entire day in bed the next day. I didn’t want to have to worry about how I would get home or where to leave my car. Most of all, if somebody needed me, somebody was drinking themselves, I wanted to be available to “save” them at any given moment.

When I got to Japan…I had the time to spend in bed. I don’t have a vehicle to drive and in case of an emergency, there’s nothing I can do about it, I’m across the globe.

I would call other people smart. I knew I could be smart like them…BUT going out on weekends and having a few drinks was fun for me. While I consider you smart for NOT drinking, I’d be ordering my next ビール.

I don’t like the taste. I never have.

I make stupid choices when drinking. You know why? Part of my brain SHUTS down. What in the hell.

Why I drink:

Alcohol loosens me up…

The reality: The more I drink the less functional my brain becomes. The less brain function, the stupider the choices. Yep, I can do things I wouldn’t typically do because I’ve shut down the rational part of my brain. I wouldn’t typically do it because IT IS STUPID.

If I wouldn’t usually do it, there is a reason for it. It’s probably not healthy or safe for me.

I can be social:

I can go out and be around people that I don’t know and I’ll never see again.

Reality: I can be out for a few hours with people I don’t care about and will never see again…in exchange for an entire day in bed.

Drinking makes me happy.

Reality: Yeah, okay Rachel.

You know what makes me happy? Kids. Armadillo hunting. A good cheeseburger. New experiences. Nature. Pralines and cream. Letters. Animals. Surprises and learning new things. Those are just a few things that make me genuinely happy. I wouldn’t even put drinking on my list of happies, EVER.

As I’m learning about alcohol and what it does to your brain, it supports the reality of all the reasons I thought I was drinking.

This Naked Mind- Annie Grace. If you want to control alcohol (instead of the other way around) or just be informed more…I highly suggest this. A friend suggested it to me. I think this may be the greatest gift you could give a friend. It is good knowledge to have. I don’t consider myself a person with a “problem”. I see how I went from alcohol free, to rarely drinking, to regular weekly drinking. I can see how my occasional drinking moved to more frequent binge drinking and how that could turn into a problem rather quickly.

Things I have always known to be true:

Alcohol is a dangerous monster. It ruins lives.

Alcohol doesn’t make anything better.

Alcohol takes more from me than it gives me. (Funny, if someone is not contributing to your life…why keep them in it…) If anything in life isn’t contributing good, Get. It. Out.

Things I’ve learned: Alcohol isn’t talked about as a “drug”. It’s not in the same class as heroine or meth. But why isn’t it? It kills as many people. It devastates as many families if not more. I was reading some statistics from the National Institute on Alcohol Abuse and Alcoholism…Alcohol is the third leading PREVENTABLE cause of death in the United States. If you are reading this…you probably know somebody who alcohol has stolen from you. They might still be alive…but the person you know and love, that person isn’t. 88,000 people die a year from alcohol related deaths. Tobacco use and poor diet come before alcohol. In 2010, TWO THOUSAND TEN, a study was released by a group of scientists, that rated alcohol as the most harmful drug. More than 2x more harmful than cocaine or tobacco.

怖い

Do you know why I’ve never done cocaine? I’m too scared. But I wasn’t too scared to open my first beer.

I should have been.

Why isn’t beer illegal?

I was never taught these things. I’m now looking for the research and the studies… and they are out there. The statistics aren’t out in the open for everyone to see. Not like the billboards in Montana that advertise the negative effects of meth and the lives it shatters.

Alcohol is an addictive substance. No if and or but’s about it. If you drink for long enough…you will be addicted.

Not everybody develops an addiction. The more you drink the more likely you will become addicted.

Many people suffer from alcohol use disorders but the thought that this could be them hasn’t occurred to them.

I am so proud of myself for never settling. For continuing to grow and find my happiness within myself. Settling would be staying in a relationship where I give more than the other. Anything in life where I am putting more time and energy into it than what I am getting in return.

Why is it okay to have that relationship with alcohol? Why was it so easy for me to give alcohol my Friday nights in exchange for my entire Saturday?! Why could I give alcohol my clear decision making in exchange for regret and shame. Stupid. Just stupid. I gave alcohol too much and it has given me, literally, nothing. I have given to it and it has taken from me.

成長

Finished. Done. This is not to say that I’ll never have another drink. I’m taking some time to evaluate my relationship with alcohol and I am happy that I am. This also isn’t to say anything about somebody else’s drinking. I’m sharing where I am at in my life.

秋

I spent a day in Kyoto. It was wonderful. I found an artist that I love and I followed her to an art show the following weekend in Ashiya. I will go to one in Osaka in December. When I find things that I love…I really love them.

She does wood burning. Mina_co is what she goes by! I have sent many gifts out that are her work. I have gotten myself some treasures from her too.

11/13 BBQ dinner in Osaka 🙂

11/16 I went to the cup of noodle museum! I got to make my own cup of noodles and later we took a class where we made our own NOODLES!!

友だち

池田

When we got there, we got the cups-and we designed them 🙂

After, we got to choose what we put in. (I ate mine last night and it was the BEST)

It was a wonderful day.

I met another new friend. Her name is the same as mine.

趣味

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レイチェルRachel taught me a new craft…resin. So…new hobby means new obsession. This craft might be the one I enjoy most. I’m excited to do more with it. It’s funny…Rachel and I have a lot in common. When we get to crafting, we craft hard and we love animals. So happy to have met you, my friend.

It was really nice to have you girls here. I enjoyed laughing with you and getting to see new places. Most of all I enjoyed getting to know you more. Thank you for being you. ありがとう。

新幹線　I head to Tokyo in 2 days! YAY for adventures with Ayano!

This will be my first thanksgiving outside of the USA. Some very important birthdays have happened this month and are coming soon! HAPPY BIRTHDAY MY NOVEMBER friends. Love you dearly. 愛

I have to get a quick little plug out there to some people that I appreciate so very much in my life. Office staff. No matter what school I’ve been at…as a student or a teacher, I’ve always gotten along well with the office staff. I’ve created some of the greatest friendships in my life with the office staff. I’m so thankful for these wonderful people. At my new school…My friend made me these pressed flower cards to send out and a calendar for myself. I’m still adventuring with my friend from my previous school. AND I’m in contact with the wonderful women in Spokane too. The office staff…Love um, always. I appreciate your friendship and the job that you do. 秘書

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A few last odds and ends of photos.

楽しい enjoy 健康 health

安全　safety 愛 love 幸運 fortune 運 luck

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I’ve sent out a bulk amount of happy in the past week. As I was going through my address book I came across the names of friends who have moved, Liz who I have lost and relationships that have ended. Check your mail! I’ll be getting more out when I return from Tokyo.

Spread Sparkle. Be kind. Give mean people grace, they need it most.

Life changes, ready or not.

Happy Healthy Free

illie

36.204824
138.252924
November 22, 2019
Sad should never be wrapped
Had I known how to save a life.

I use to sing that song at the top of my lungs. I thought-wow this song is real. I’m sitting here now recalling the lyrics…I would have stayed up with you all night had I known how to save a life…but does that save a life? How many nights have you stayed awake to watch a person you love, sleep… Or been a partner in crime because being the right-hand man was better than feeling like not being anything at all. (I say “you” because it’s less alienating for me.) I’ve been trying to be a life jacket for people sinking, since I can remember.

Do these people owe me anything? Absolutely NOT. Am I some super great person who saves lives? Nope. I am however, a human being who wants every person I encounter to know how abundantly loved they are.

That’s the other difficult part of life. You hear in movies and on TV, you read it in books in motivational quotes…we cannot love someone else until we love ourselves. We cannot see the ever-flowing love that others have for us, until you care about ourselves. (I say “we” because it’s less alienating for you). I always say, [to people, friends, family, students] “You are loved”. I don’t often say, “I am loved”. I’m going to start saying that more.

Before I moved to Japan my friend had a going away party for me, at her home. It felt like the first time in my life that people came together for me. Purely, for me. People came to love me. I still have a hard time with that. I think of it more as just people coming together, to share happiness. But that night as I looked around at the people who gathered, I felt and saw love.

How do you help people who seem incapable of being happy? Are some people incapable of being happy?

Anchors keep you in one place by weighing you down.

When I get too involved in helping others, the anchor gets too heavy and we both start to sink. I’m not a life jacket. I’m a human.

I’ve been pulled down, deep and one thing I’m not yet confident at is swimming back up alone.

Many people like the anchor symbol in relation to family/life. I think I prefer a tree. Strongly rooted, morals and values run deep. But the outside and the surface level “stuff” changes with each day.

People love trees. I love trees. I don’t love just one season of their beauty. I love their core. I think most people can agree on that.

Trees are not expected to stay in bloom or keep their leaves, year-round. They lose their leaves and they are still perfectly strong and beautiful. Then, green begins to return and they are still unique and perfect.

I taught a lesson about infinite worth to my students. I think I have written about this before, it’s a good enough experience to be shared again.

My students were having a hard time respecting one another and just getting along. They were unable to make the right choices if I was not there to see it.

I lined up with 5 adults from various life stages that worked at my school. Familiar faces to the children but they knew me best. 2 men and 3 women. Ages, 21-65. We each told my class about ourselves.

Our accomplishments and our downfalls. What we considered to be the most important factors in life, that made us who we were, at the time.

Then, I asked the students to line us up. Make a list beginning with who had the most worth. The person they thought was most important, to the least important.

I had one student (that girl..wow) that said, this is not possible, it cannot be done.

I forced her to do it.
1. Mr _________
2. Mr _________
3. Mrs________
4. ________
5. Miss Binger
Thinking back, I cannot remember if I was 4^th or 5^th. As the results came in and we lined up in the positions decided by 9 year old’s, I nearly dropped to my knees.

I had spent 9 months with these children. These students I had been sharing my life with, my daily love and teachings, thought I was worth less than others.

It didn’t matter where I was on the list. It was that so many kids had an easy time making this list. Students knew me best another woman BEST, and they thought the least of us, they thought we were less important than others.

Through my tears I began to explain, every single person you meet in life has infinite worth. Every single person. That means that a college graduate is no better than a person who has/doesn’t have a GED. A person with children isn’t better than a person without. No body is better than another person.

Like a tree.

Trees are all different. Some I like more. Regardless, each tree has an unmeasurable amount of worth. A flower tree that is no longer blooming, a pine tree, a tree so small you could crush it on accident. There is an unimaginable amount of potential in every tree.

There is an unimaginable amount of potential in every single person.

Every single person has immeasurable worth.Infinite worth.

This isn’t a moral I grew up with. It is one I am still learning. Once I heard the quote “every single person you ever meet has infinite worth” [Kent Hoffman] there was a shift in my heart.

I would never judge a flower for any reason-I JUST LOVE FLOWERS.

Why would I judge a person?

I have never come to know a person that I didn’t like. The key words are come to know. Hearing the story of a person and their past is not a reason to judge them, it’s a gift of seeing how a person became who they are.

5/27/19

This morning I sat outside of my school on the stairs and cried. I sat here at my computer beforehand and I could feel it coming. There was no point in trying to delay the tears or fight them. It’s crazy. The people around me are busy and going on about there day I’m sitting here feeling half heart broken. [This too shall pass.] The last thing I want is someone to ask if I’m okay or what is wrong…but at the same time this is a new situation for me. Generally, I am a cry in private kind of person. Maybe even cry in the shower so I can’t differentiate between the water and tears. I am learning how to deal with feeling invisible. That is not something I would ever promote because my goal in life is to let all people know, “I see you”. However, it is important for me to realize that I will not always be seen and that is when I must rely on myself to be my greatest support. After all, I’m the only support that will always 100% of the time, be there. At this exact moment, I’m having a difficult time doing that.

Last year, if I made it through the week without crying, it was a WIN. Now, here I am crying for that year and those children. Goodness, we had a tough year but boy, did we love fiercely and make the perfect family.

I’ve been so happy to be here in Japan and learning how to be a better teacher and person that I haven’t felt what I’m feeling now. I’ve been thinking about how 2 years in Japan isn’t long enough and how fast time goes.

But maybe 2 years here is perfect. One year down and I’m crying for the children I was lucky enough to teach. This time of year is when my third grade family would really come together. I could see and feel the growth of those little humans and I would be so proud of how far we came, together. Academic growth but most importantly the growth of our hearts. Nothing made me happier than seeing a child help a friend up, give them knuckles for trying, or rebound the ball for a friend and let them try again. Here, I switch schools every six months. I have made some great relationships and come to know many students and I am grateful each opportunity here.

To my past students: I miss you. You are a giant part of who I am and who I want to be. Thank you, for being you.

5/31/19 summer is sneaking up.

Students in Japan are out of school from July 20 until the End of August. Teachers have a FOUR DAY BREAK. FOUR DAYS. While students are on summer break I will have “office days”. These are days where I am in an office…by myself or potentially with another ALT.

I am hoping to do two things this summer. See my new nephew in Texas and see my mom before/after her hip surgery. Those are two things that I NEED to do.

Today is the last day of May. It is uncomfortable how fast time goes. June is a busy month. There are no days off school during June.

I started eating healthy. I’d been doing that for about a week. I was eating non-processed food. [Mostly fish and veggies.] One night I decided not took cook and I had an adult beverage. The next day, I was dying. I think my body HATES pizza and adult beverages. I’ve never taken such time away from ANY food. I’ve always ate what I wanted to eat, when I want. When I woke up the next morning, my throat hurt, my lips were oddly, red and my body felt weak.

Those things must be like poison to my body. I never knew though, because that is the way I have always eaten. Waking up with a headache, having a stomachache, feeling allergy like symptoms became my normal. Now, I must decide if food/adult beverages are worth an entire day of feeling physically, sick.

I always joke that I figured out how to beat lactose intolerance. You just have to give your body so much of it that it becomes immune to lactose. I was eating a quart of ice cream a day. Eventually my stomach no longer hurt. When you can’t beat um, join um! Just do enough of it to where your body gets use to it.
Just kidding. I did do that, but any health professional would say there is something the matter with me.

I’m trying to stop taking Tylenol. I try to be preemptive with headaches and bite them before they consume me. 95% of days, I have a headache so I’ve adapted to taking Tylenol 100% of the days.

6/3/19 Happy June.

6/18/19 Oh my gosh. June is half way over.

Where is time going? The past few weeks have been full of anxiety, tears and sleep-while trying to keep all the happies in clear sight.

Last Friday, I went home and went to bed around 4pm. Not a nap, bed. I woke up the next morning around 8AM. I decided to get myself out of bed, even though staying in bed was clearly the easier choice.

I rode by bicycle an hour to get to an Onsen. I was excited to relax and have some time to myself at a hotspring that was new to me. I walked in, proud of myself for biking there, locating it and doing it all by myself.

Walked in and said “Onsen!” and the staff handed me the rules of the Onsen, in English. Wahoo.

Half way through [skimming] I see no body paint…I was relieved…but then I read that statement closer. No body paint or tattoos allowed. I pointed to my “illie” tattoo and said, okay? The employee said no, sorry.

I walked out, crying. I stood there crying for about 5 minutes-until the rain began to POUR. Not some light, no umbrella needed kind of rain. A kind of rain so hard that even cars were pulling over. My tears turned to a brief madness and before I knew it I was reminding myself to “dance in the rain”.

My Brief madness was about being judged. Japan is very strict. Rules apply to every single person and nothing is ever situational. Sometime life requires you to hear a person’s story or situation in order to accommodate or help them to the best of your ability. Sometimes you must listen.

I know that the rules are in place for a reason.

I understand and respect that.

It was a reminder to me that I appreciate compassion and empathy and a place where people are willing to look at the person in front of them.

I had some dental work done about a week ago. It wasn’t as terrifying as I thought it would be, but it was still pretty stinking scary. I got the laughing gas for the first time in my life. I didn’t feel any more relaxed?

I got some fillings removed and covered back up…until my appointment next week when I will get my princess crowns. The only crowns I’ll ever wear.

6/25/19

It’s the end of June. WHAT.

Father’s day was last Sunday. Another day of the year that I adore. I try to celebrate my dad far more often than once a year-but I sent him some extra love VIA snail mail for father’s day. My dad has the hardest job of any person I have ever met. My parents’ job is never ending. There are no hours of rest or days without worries.

Do you know all your parents want? Their greatest wish…

It is to see their children happy.

I have a whole lot of love for you dad. I have to reserve it for myself right now because my happy tank light is flashing, empty. For the record, I am happy. You and mom are the greatest team and I wouldn’t be who I am or where I am, without you.

I’ve been missing home. I wanted to hug my mom and I have a friend who personally delivered her a hug within 24 hours of me asking. Terry, you have always been my Angel on Earth. I love you and appreciate all that you are. Thank you.

A new Binger entered the ring on June 18^th weighing in at a whole 8 pounds 4 ounces. Baby Jax is here. My newest/second nephew. This is my first summer not spending a month in Texas or with my first born nephew. Usually we spend a month dinking around, playing at the park and laughing together (until mom and dad get home, then he pretends he doesn’t know me).

Last weekend I went to an Onsen with Sachiko and her family. Her daughter is heading to college in the states next week! We visited our last Onsen together…and they dressed me in Yukata!! It was a big happy for me. For all of us.

We got burgers at one of our favorite places after. They restocked their stickers. I love their stickers…so I bought 30 of them…? As my dad would day “you went a little cooky didn’t you?” I sure did…and now I wish I would have bought more.

I attended the Spokane/Nishinomiya sister city welcome party for students that are here from Spokane. I met Yuko there. We laughed, a ton.

Afterwards we listened to live music and enjoyed an evening together. This, was a good day. Sunday, I watched students play volleyball. I love when I get the chance to see students play sports. I don’t remember a teacher ever coming to watch me play sports…but my dad was always there.

Speaking of Angel’s on Earth…I lived next door to one most of my life. That woman, Liz, is so much more than a neighbor to me. My neighbor moved. Saying that sounds pitiful when I think of the situation. Liz wasn’t just my neighbor. She is a friend, grandmother, an open ear/shoulder, a support, a smile…and that’s just a few words to describe what she is to me. When I visit home I always make a visit to her. Now that she’s in a different state I’m going to have to find a little more time to squeeze in our porch visit…but I hope that I can. Love you Liz.

I went back to finish my dental work yesterday.

Guess who cracked the crowns during the fitting…

This girl….

I was just saying how I was starting to enjoy the dentist…I need to learn to just keep my mouth shut. Hah. Every man in my family has been trying to teach me that lesson for years.

I must have cried for 3 hours yesterday. I felt bad that I cracked the crowns. I felt bad because my appointment was so long and I didn’t want to be in pain but I was. I was crying for so many reasons and the only way I got the tears to stop…was to walk. My friend Sachiko has spent HOURS with me at the dentist. Translating. She should be paid from both ends. Unfortunately, I couldn’t finish any of the work that needed to be done. I will go back and be put under to resume what was started. L

My eyelids were swollen this morning and my head is still pounding. Nothing like a cry hangover to begin the day.

Now that it is the end of June…I can tell you that nearly the entire month of June has kicked my butt. Looking back, it actually started in May.

6/26

Cried on the phone with my best friend yesterday.

Got a package from my mama including hot tamales from my dad. Got a card from my sweet Kristy.

I get sad that I can’t be at home to hug and cheer my parents up (be their sunshine). But my friend Sachiko said that the sun shines across the ocean and can still be felt even though I’m here. I loved that. But yesterday, I experienced that. My people in Spokane have been a big source of sunshine for me the past few days. Thank you for that. You have helped me and I feel your love. You have been a big part of getting out of bed in the morning.

Tomorrow I get to celebrate YUCHAN’s BIRTHDAY!!!! In Japan, birthdays aren’t a big deal. I guess at home they really aren’t a huge deal either…

But in Japan birthdays are almost nonexistent. I feel happysad to be celebrating people and making a big deal about their birthdays. Happy because I am glad I get to love/appreciate/celebrate them on their special day, but sad that I might be the first person to ever make a big deal about the day they were BORN.

I think it is kind of exciting for my friends here. Excitement might not be the right word. But I think it is a new love that some are feeling for the first time.

Birthdays of loved ones…the greatest holiday of the year.

Some happies:

Firefly hunting (looking)

Seeing students playing in the river, shoes off, laughing

Package from home

Letters from friends

7/3/19

Happy July. At the end of this month I will have been in Japan for an entire year. I’m still trying to figure out where my heart and mind are at. Life doesn’t usually kick my butt like it is right now.

I went to Awaji Island for the weekend and had an incredible time. I got to spend time with children which can heal anybody’s hurts.

I’m trying to say yes to as many opportunities as I can. I will go to a few upcoming festivals and spend time with friends.

The easy thing to do is go home and go to bed. Which I’ll admit…some days I do. But, I’m trying not to.

Got put out for my dental work a few days ago. I remember it still hurting a little. I have one more appointment left and the work in that area of my mouth is finished. I’m pretty friendly with the staff at my dentist now. They have seen me laugh, cry, sleep…they know me well.

I have yet to wrap this blog up because there is no good way to wrap up sad.

July I am looking forward to the star festival, a trip to Kyoto, my dad’s birthday, an adventure with new friends and hopefully some time to reflect, grow, let go of anger, and find myself again.

Also, I have shaved half of my head…. 😮

Glad to be living where the sun always rises.

illie.

Come on Rachel. Let’s do this.
July 3, 2019
Because I have changed

4/10/2019

Entrance ceremony was today. If you have never heard of or seen an entrance ceremony, you need to google it. The gym is decorated and parents, students and staff welcome new students (1^st graders). The band is playing, everybody claps for an extended period of time while the new class members walk in. There are flowers, music, clapping, and speeches to welcome the new students. I’ve never seen anything like it. The beginning and end of things are celebrated here-many ceremonies.

I’ve been going to the river each day after work to admire the cherry blossoms. I can’t get enough of the beauty and happiness of a single cherry blossom. I always say that babies bring people together. I find magic in a variety of things but especially in babies.

Children have the power to bring families together and put sparkle back in people that have lost it. There is joy, love and happiness that stems from the presence of children.

In Japan I see this exact magic in cherry blossoms.

There are people sitting below cherry blossoms in every direction. I hear laughter, camera shutters, cans opening and the running river. I see couples, families, friends and children all enjoying the company of one another. People are eating, drinking, playing games and people are genuinely, happy. I even see people like me, enjoying the beauty by themselves.

I feel magic. Sakura season brings people together.

There are these poles that I imagine are to keep cars of walking paths. They are about three feet tall. I have nearly walked into them while I’m looking up at the flower trees. (My dad has experience with these…I learned from his mistake.)

I’m headed to Wakayama this weekend. I’m excited to go back.

I went to Yuasa, Wakayama all of Saturday, stayed the night and headed home early on Sunday. Check out was at 10:00 AM and I started to feel an intense sick feeling around 9. I walked the beach in hopes that fresh air, crystals and shells would help whatever this feeling was, pass. I also wasn’t going to miss out on one last beach comb, even if I did feel miserable.

The train I planned on taking home was cancelled. HAH. Of course it was. My two hour journey…took six hours. At one point I was suppose to switch trains. I missed that opportunity and took an hour detour. Oops.

4/23/19

Next week is a holiday in Japan. Golden week. I heard before moving here how big of a deal golden week is. However, this year it is extra special. For the first time in 50 some years there will be 10 days off in a row! You know what that means.

Father will be here.

5/10/19

Hard to believe that Golden Week has already come and gone. I’ve been back at work for an entire week.

5/13/19

Quick flashback of April.

Cherry blossoms.

School party.

Nishinomiya Storks basketball game.

Old Spaghetti factory

chipped tooth

Chichi arrived

Treasure stores

Tigers game

May:

Osaka Aquarium

Nishinomiya Marina Celebration-new Emporer

Beach days at Suma

Shell collecting and crab hunting

Dentist x2

Little China Town

Nishinomiya beach-Kite flying and crab hunting

This day-my dad used his famous reverse psychology. “You can’t ride your bike through the sand.”

Tell me I can’t and I’ll show you I can.

Which I did…until the sand got too deep and I had this terrible, horrible, slow motion fall, into the sand. I was laughing too hard to get up and my bike was on top of me. My dad was watching from afar. After being on the ground laughing for a few minutes, a woman came and pulled my bike off of me. I was laughing from embarrassment and because falling off your bike is always funny, as long as you are okay. Then a group of children came and asked me if I was okay.

Children’s day

Dad left

I go to a Special Education school once a month. The teachers are some of the best I have ever seen. The way they care for the students and know each one is inspiring.

All sorts of new things at Mikura, in Kobe. I went to this amazing restaurant with my friend, Ayano. [When my bag didn’t make it to Japan, Ayano was the one who helped me at the airport-that is when our friendship began.] We went to her parents restaurant where I tried food I never thought I’d EVER eat.

I started by trying those tiny little [whole] squids and the fish with the skin. There was clam, squid, octopus, tuna and many more finely prepared fish. It was displayed beautifully and prepared by Ayano’s family. Her parents are the owners of this fabulous place. The tempura was the best I have ever had. Maybe, the best food I have ever had.

When I experience new things like this-I feel like a child. I am surprised and in awe. My facial expressions and the sounds I make, are a show for people to watch. Which I don’t mind…I love when I see a children experiencing something for the first time. I’d enjoy watching me too, where the same joy, surprise and happiness that is displayed by a five year old can be observed in a 29 year old who is just seeing a new world, for the first time.

Sei Tai-massage, muscle stretching, chiropractic work. AMAZING.

Out and about. Met new friends and a furry one 🙂

And this brings us to present day. Mother’s Day in the USA.

I know many wonderful mothers. Grandmothers who are mothers for the second time ‘round. People who care for children that may not call them, mom. I celebrate many people today, but most of all, my own Mama.

Mom’s are so busy with life and children that it seems like it would be easy to forget:

you have a little human who wants to be just like you.

I remember having the thought when I was younger-how can we all call an amazing, caring, loving, woman by the same name? How can every single mother, be called mom?? How can I call my mom by the same name everybody else uses for their mom?!

I thought that each mom should have a name that is special to her, because each mom is special.

But it isn’t the name that is special. It is the woman behind the name.

Some people don’t associate the word mom with love, sunshine, happiness, flowers, support, animals, and joy-like I do. When I say I want to be a mother-I don’t mean I simply want a child.

I want to be that deep rooted starshine for a child. I want to be my mom, for my own. My mom brings sunshine to not only my life, but all who know her. I have the pleasure of saying, “I’m just like my mom, we love everything and anything makes us happy”. I can only hope that one day I have a child who loves me as much as I love my mama. My mom would read to me until I fell asleep. She would get me my favorite popsicles when I was sick. When I need to know how to cook chicken [or anything] I still call her. When I don’t know what to eat for dinner, I call my mom and she decides.

We laugh. My mom refills my heart. I miss you mama and I wait for your time in Japan.

Happy Mother’s Day, Mama.

I’m missing my favorite time of year in Spokane. I love when the grass is greener than ever and all that was sleeping during the cold is coming back to life. I’m already dripping sweat here.

I have a daily battle with my hair. I like to have it up high so it’s off my neck-but when it is up high I can’t wear my ball cap. [Therefore, they made visors.] However, I have not yet brought myself to get one. I guess I’ll do that this week. The thought of shaving my head has also crossed my mind a dozen times, but I’m too scared to just do it.

I’ve began to experience a different kind of joy, love and life that is new to me.

The more I love life and myself, the more life loves me back.

My thoughts shape my days. I’ve always been a positive person, maybe more so on the outside. Now I radiate happy because I’m positive on the inside. I guess my way of thinking has changed which is changing me.

This reminds me. My dad’s first visit here, we were talking with somebody about my first month here. I was explaining how people never smiled at me or said hello. They told me, “just wait, in a few months everybody will be saying hello and talking to you”. I thought…Hmmh, maybe they just have to see me around the neighborhood enough and be comfortable with me before the conversations begin.

9 months later, I don’t go out the door without seeing a student or saying hello to somebody. I told my dad this and he saw it when he was here. We thought of what the man had said about everybody saying hello in a few months.

My dad said something along the lines of,

“I don’t think it’s because the people here changed, I think it’s because you changed”

Holy goodness. How powerful is that?

Because I’ve changed.

Yesterday, I went to my favorite Ramen Shop. Really just my favorite place in Japan. There was one seat open, in between two strangers. 10 months ago, I would have left. Yesterday, I squeezed right up in there without hesitating.

As I sat there, I thought…this is where it all began.

My first day in Japan. Rai Rai Tei is where it all started.

My change.

My love for Shirohige and Onepiece.

My appreciation for unspoken communications.

My love for Japan and myself.

Yesterday when I sat down, the employee pointed to what I always get and I said, “yes”. This is the majority of our communication. Yet, I love these people, the restaurant and I am comfortable here. We have never communicated in one another’s language, but we communicate. I look forward to seeing the staff and I feel welcome. I enjoy everything about this place and I go at least once a week. This is a special place for me. This new happiness, it began, there.

There are so many point cards used in Japan. I am a proud card holder for two craft stores and a mall.

The super nintendo is different for foreigners. The one they use here looks different.

Mother’s Day is not as big of a deal as it is in the USA.

Students are having a trial week. They are all out at different jobs, seeing what it is like for a week, in a work place!!

I am going to be helping some elementary students learn English a few times a month.

For the amount of time I have spent studying Japanese, you would expect me to be fluent. I’m uh…beginner level. Japanese is DIFFICULT.

I use a calendar now.

I’ve stayed up a few times until the sun comes up-who knew I was such a youngster still. I didn’t know I had that in me.

I stopped using my heat about a month ago. I started leaving my windows open…Now I think it is going to stay cooler if I keep everything shut!

Students here have 220 days of school, compared to our 180.

Students have club activity on weekends, which means teachers do too. One day off a week (maybe) for most teachers.

When I get home, I take my shoes off without thinking about it.

Chopsticks are easier to use for some foods-like noodles.

Most students are seeing green eyes for the first time, when they see mine. My skin is finally starting to clear!! YAY!

I’m in need of some new shorts now that summer is arriving. Even in the USA I hate shopping for shorts/janes. Finding a good fit is rare. Here, I have not had the energy to look, yet. However, the rising temperatures will force me to, soon.

illie

May 13, 2019